• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Langer Chiropractic and Soft Tissue Therapy

Langer Chiropractic and Soft Tissue Therapy

Chiropractic Care and Occupational Therapy in Wembley, Perth

08 9382 3466 BOOK NOW
  • Home
  • About Us
    • The Team
    • Pricing
  • Services
    • Chiropractor Perth
    • Occupational Therapy Perth
    • Baby Chiropractor Perth
  • Self Care
    • Upper Body
    • Lower Body
    • Strengthening
    • Ergonomics
  • Conditions
    • Headache and Migraine
    • Neck Pain
    • Shoulder Pain
    • Back Pain
  • Blog
  • Contact

Blog Posts

August 27, 2018

Towards Wellness

Don't let the cold get you down Use these tips to stay fit and healthy! Make sure to drink plenty of fluids, such as water, herbal teas, fresh juices or warm water with honey and lemon, to keep hydrated. Eat a healthy, balanced diet. This will ensure that your body is receiving the right … [Read more...] about Towards Wellness

Filed Under: Blog Posts, Chiropractic Advice, Health and Wellness, Lifestyle Advice, nutrition, Occupational Therapy Advice, Towards Wellness

August 27, 2018

Glute Stretch

Position your feet shoulder width apart. With your arms extended and in front of you, lower your body by bending at the knees and raise back up. Repeat this 10 times. For a more advanced stretch stand with your feet shoulder width apart and your golf club at an arm’s length in front of … [Read more...] about Glute Stretch

Filed Under: Blog Posts, Chiropractic Advice, Health and Wellness, Occupational Therapy Advice, Stretch of the Month, Stretches, Towards Wellness

August 27, 2018

Golf and Back Injuries

For years, golf back pain has been accepted by golfers as some kind of badge of honour. But now golfers everywhere are beginning to realize the benefits of having regular treatment to help manage and treat their golf back pain. Swinging a driver or three iron at speeds of up to 80kms/hr while … [Read more...] about Golf and Back Injuries

Filed Under: Back Pain, Blog Posts, Chiropractic Advice, Health and Wellness, Injuries, Lifestyle Advice, Occupational Therapy Advice, Stretches, Towards Wellness

July 19, 2018

CAT COW STRETCH

STRETCH OF THE MONTH Start on all fours with the spine and neck in a neutral position. The back should be flat like a tabletop. Eyes should look straight down to the ground. Inhale, drop the belly down and slowly lift the neck and head up. This is the cow half of the pose—picture a cow's … [Read more...] about CAT COW STRETCH

Filed Under: Back Pain, Blog Posts, Chiropractic Advice, Health and Wellness, Lifestyle Advice, Occupational Therapy Advice, Stretch of the Month, Stretches, Towards Wellness

July 19, 2018

BE A GOOD ROLE MODEL

You are the most important influence on your child   You can do many things to help your children develop healthy eating habits for life. Offering a variety of foods helps children get the nutrients they need from every food group. They will also be more likely to try new foods and to … [Read more...] about BE A GOOD ROLE MODEL

Filed Under: Blog Posts, Chiropractic Advice, Health and Wellness, Lifestyle Advice, nutrition, Occupational Therapy Advice, Towards Wellness

July 19, 2018

TECHNOLOGY & CHILDREN

Ninety-two percent of Australian children aged 5-14 years use information and communication technologies including computers, with increased use correlated with higher age. 87% of boys and 80% of girls regularly participate in electronic screen-based activities.   As a result of this … [Read more...] about TECHNOLOGY & CHILDREN

Filed Under: Blog Posts, Chiropractic Advice, Health and Wellness, Lifestyle Advice, Occupational Therapy Advice, Towards Wellness

July 19, 2018

PARKERVILLE VOLUNTEER DAY

Last month, our team got the chance to help out at Parkerville Children & Youth Care.   Parkerville Children & Youth Care is a well-established organisation with 114 years' experience supporting vulnerable children, young people, adults and their families in Western Australia. Their … [Read more...] about PARKERVILLE VOLUNTEER DAY

Filed Under: Blog Posts, Chiropractic Advice, Health and Wellness, Lifestyle Advice, Occupational Therapy Advice, Towards Wellness

July 8, 2018

FIGHT YOUR PILLOW

Towards Wellness How's your pillow treating you? Fold your pillow in half, then let go. If the pillow springs back, it’s in good shape. If it just lays there bent like a soggy potato chip, get rid of it. It’s not worthy of supporting your head and neck adequately while you sleep. Ready for a new … [Read more...] about FIGHT YOUR PILLOW

Filed Under: Blog Posts, Towards Wellness

Primary Sidebar

Categories

  • Back Pain
  • Blog Posts
  • Chiropractic
  • Chiropractic Advice
  • Headaches
  • Health and Wellness
  • Injuries
  • Knee Pain
  • Lifestyle Advice
  • Meet the Team
  • Mental Health
  • Migraines
  • nutrition
  • Occupational Therapy
  • Occupational Therapy Advice
  • Shoulder Pain
  • Stretch of the Month
  • Stretches
  • Towards Wellness
  • Uncategorized

Recent Posts

  • Langer Chiropractic and Soft Tissue Therapy approach to COVID-19
  • Tips for Migraines
  • The Best Office Chairs To Avoid Back Pain
  • How To Manage Stress Levels and What You Can Do To Reduce Them
  • Why do you need to book regular appointments with your Chiro and/or Soft Tissue Occupational Therapist?

Archives

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Interim pages omitted …
  • Go to page 18
  • Go to Next Page »

Book an appointment

Located in Wembley, Langer Chiropractic and Soft Tissue Therapy is your first-choice occupational therapy and chiropractic clinic for people in Perth, WA. You can book online now to see one of our chiropractors or occupational therapists.

08 9382 3466
BOOK NOW

Footer

Our Details

Langer Chiropractic and Soft Tissue Therapy
1/36 Salvado Rd
Wembley, WA 6014
Australia
Get directions
0893823466
info@langerhealth.com.au

Opening Hours

Opening Hours
Monday 7:00 am – 1:00 pm 2:00 pm – 6:00 pm
Tuesday 7:00 am – 6:00 pm
Wednesday 7:00 am – 2:00 pm
Thursday 11:00 am – 6:00 pm
Friday 7:00 am – 12:00 pm
Saturday 8:00 am – 12:00 pm
Sunday Closed

Social Media

  • Facebook
  • Instagram

Navigation

  • Home
  • About Us
    • The Team
    • Pricing
  • Services
    • Chiropractor Perth
    • Occupational Therapy Perth
    • Baby Chiropractor Perth
  • Self Care
    • Upper Body
    • Lower Body
    • Strengthening
    • Ergonomics
  • Conditions
    • Headache and Migraine
    • Neck Pain
    • Shoulder Pain
    • Back Pain
  • Blog
  • Contact

Disclaimer and Copyright · Website by Clear Space Studio · Log in· Register