There you are, back in familiar surroundings, gripping your coffee cup, your one life raft in an ocean of desks and paperwork. The work year is back in full swing and you have resolved to be a better you thanks to your 2019 mood board. Of course, at the top of your list (as with many of us) is to be … [Read more...] about NY resolutions for your spine!
Christmas and New Year 2019 have flown by and it’s not long before we start getting ready for kids to go back to school. And although they can look adorable in their school uniforms, it’s important not to forget the importance of backpack ergonomics to help avoid back pain, and to prevent structural … [Read more...] about The importance of Backpack Ergonomics
For the week of October 21st– 27th, we will be celebrating OT Week 2018! OT Week is all about celebrating the work that OTs do. It highlights how they can help to improve your physical, mental and emotional wellbeing. The focus of this nationwide week of celebration is helping you to “Find your … [Read more...] about OT Week 2018
Ninety-two percent of Australian children aged 5-14 years use information and communication technologies including computers, with increased use correlated with higher age. 87% of boys and 80% of girls regularly participate in electronic screen-based activities. As a result of this … [Read more...] about TECHNOLOGY & CHILDREN
Australia is a sports-loving nation, winter is a time when many of our most popular sports for both spectators & players are ‘in action’. Australian’s just can’t seem to get enough of AFL, Rugby League & Union plus the recent surge in netball, of course there are many other popular sports … [Read more...] about WINTER SPORTS INJURIES