Langer Chiropractic and Soft Tissue Therapy

Chiropractic Care and Occupational Therapy in Wembley, Perth

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How to Avoid Muscle Strain

How to Avoid Muscle Strain at the Gym

How to Avoid Muscle Strain at the Gym New Year, new you right? Every year Jan/Feb shows a spike in gym memberships as people take the first steps to for-filling their new year’s resolutions. Stats show that up to 80% of the gym memberships that bloomed in Jan/Feb will be cancelled 5 months into the … [Read more...] about How to Avoid Muscle Strain at the Gym

Blowing Nose Trilogy Nutrition

What happens to your body when you are sick (and why you need to be careful)

What happens to your body when you are sick (and why you need to be careful) There’s not much you can do to avoid the flu if it’s going around your office. Before you know it, you’re waking up with a fever and feeling achy. … [Read more...] about What happens to your body when you are sick (and why you need to be careful)

how to avoid a sore back after a long trip. Langer chiropractic and soft tissue therapy

How to Avoid a Sore Back on Long Trips

How to Avoid a Sore Back on Long Trips It’s Christmas time which often means bundling up the family for a road trip, getting back into favourites of “eye spy” or “are we there yet???” Or maybe you’re lucky enough to be jetting off somewhere around the globe for an exciting New Year’s Eve adventure? … [Read more...] about How to Avoid a Sore Back on Long Trips

Golf and Back Injuries

For years, golf back pain has been accepted by golfers as some kind of badge of honour. But now golfers everywhere are beginning to realize the benefits of having regular treatment to help manage and treat their golf back pain.Swinging a driver or three iron at speeds of up to 80kms/hr while … [Read more...] about Golf and Back Injuries