Langer Chiropractic and Soft Tissue Therapy
Chiropractic Care and Occupational Therapy in Wembley, Perth
What happens to your body when you are sick (and why you need to be careful) There’s not much you can do to avoid the flu if it’s going around your office. Before you know it, you’re waking up with a fever and feeling achy. … [Read more...] about What happens to your body when you are sick (and why you need to be careful)
Don't let the cold get you down Use these tips to stay fit and healthy!Make sure to drink plenty of fluids, such as water, herbal teas, fresh juices or warm water with honey and lemon, to keep hydrated. Eat a healthy, balanced diet. This will ensure that your body is receiving the right … [Read more...] about Towards Wellness
You are the most important influence on your child You can do many things to help your children develop healthy eating habits for life. Offering a variety of foods helps children get the nutrients they need from every food group. They will also be more likely to try new foods and to … [Read more...] about BE A GOOD ROLE MODEL
Training in the gym can be a risky affair. Sprained ankles, torn ligaments, and muscle strain are some of the injuries you are likely to incur when you apply inappropriate workout techniques. Luckily, soft tissues such as muscles, tendons, fascia, and ligaments are quick to signal distress through … [Read more...] about Essential Nutrition Tips To Help Heal Soft Tissue Injury