We are well into Autumn now, and the weather has definitely turned – crisp mornings and cool evenings, even a little rain! 
Perfect weather for delicious warming foods and what better than homemade soup.
Hearty homemade soups packed with vegetables have so many health benefits.
The most healthy, nutrition sense soups are those with a basic broth/stock, a lean protein source (lean meat, fish or legumes), and a variety of vegetables.
They are an easy way to ingest a generous amount of health promoting vegetables in one go.
Soups are easy to prepare and cost effective in the family food budget.
Why not get creative and invent your own soup combinations with your leftover veggies?
Soup is a great lunch or dinner option, so get cooking today!!
Click here for one of our favourite Zucchini & Broccoli Soups.
