The spine is a collection of connected joints, with the facet joints, or zygapophyseal joints, making your back flexible and enabling you to bend and twist. Back pain is usually caused by Facet Joint Syndrome, sometimes known as Facet Joint Sprain and obviously involves the facet joints, the small … [Read more...] about What are facet joints and how do they function?
Langer Chiropractic and Soft Tissue Therapy could also assist you in checking, treating and managing a range of musculoskeletal conditions. We have been operating since 2002 and have helped many families in Wembley, WA and the surrounding regions. Our practitioners are experienced in dealing with … [Read more...] about Where to Get Excellent Chiropractic Care?
Chiropractic treatment can ease lower back and neck pains. It can also ease tension, headaches, and migraines. Proper care from a chiropractor can also successfully treat pain associated with frozen shoulders. Chiropractors assess your situation and recommend specific exercises which can … [Read more...] about The Benefits of Chiropractic Treatment for Young Athletes
More and more children are getting involved in sports. Sources say that a staggering 75% of families with children between the ages of 5 and 18 have at least one child that’s interested in or active in sports. Participating in athletics offers a multitude of physical benefits including muscle … [Read more...] about How Chiropractic Treatment Benefits Young Athletes
Stretch like a Pro Take your first step through the stretch of the month, the Latissimus Dorsi Stretch. Follow the steps provided below for better results. Stand properly, an estimated distance of three (3) feet from a wall. Make sure that you are in the proper pose. Put both of your … [Read more...] about Golf Stretching Routines
Golf Golf – a game popular with individuals of all ages, particularly with sports-oriented players in their 80s and 90s. According to recent studies, the game is most suited to health-conscious people, like us. Helping us to meet and exceed that daily target of 8000 steps, burn calories and enjoy … [Read more...] about Golf and Chiropactors
Consider other ways to lower your risk of golf injuries: Spine stability Improvement This strengthens your spine to be able to support your entire posture. You will be advised on the right type and amount of stretching. You should be aware that the spine is a collection of connected joints that … [Read more...] about Golf Injury Prevention
Remain aware of your thoughts. Negative thought patterns lead to a life lived in fear, making it impossible for you to ever truly enjoy life. Remember: thoughts are our reality. In other words, if you don’t want something to be a reality in your life, remove it from your … [Read more...] about Wellness of the Mind