The Best Office Chairs to Avoid Back Pain Fun fact, an average desk worker will spend almost 1700 hours a year in front of a computer screen. That’s a long time staring at a glowing rectangle. Apart from getting up, stretching or walking every 30 minutes to an hour, it’s important to make sure your … [Read more...] about The Best Office Chairs To Avoid Back Pain
The relationship between stress and musculoskeletal dysfunction is well documented but we often forget to address stress as part of the management of pain. In a world where we are expected to do more and more and people seem to be busier and busier there is a real need to look at our stress levels … [Read more...] about How To Manage Stress Levels and What You Can Do To Reduce Them
Why do you need to book regular appointments with your Chiro and/or Soft Tissue Occupational Therapist?
Why do you need to book regular appointments with your Chiropractor and/or Soft Tissue Occupational Therapist? It’s no secret that people don’t seek medical or health advice unless they have a reason. For instance, you may only think to book an appointment with your Chiropractor or Soft Tissue … [Read more...] about Why do you need to book regular appointments with your Chiro and/or Soft Tissue Occupational Therapist?
What is the best way to exercise to reduce body fat? These days we are spoilt for choice when it comes to exercise. From reformer pilates to intense HIIT workouts or the latest cycle classes, it can be a minefield trying to work out the best “workout” for you. And while we would most probably like … [Read more...] about What is the best way to exercise to reduce body fat?
Meet The Team at Langer Chiropractic and Soft Tissue Therapy Here at Langer Chiropractic and Soft Tissue Therapy, authentic and genuine customer service is of utmost importance. Our qualified team is made up of credited, professional and caring chiropractors and occupational therapists. With this … [Read more...] about Meet The Team at Langer Chiropractic and Soft Tissue Therapy
What is forward head posture?Have you ever heard of the term ‘forward head posture’? No? We’re not surprised. Unless you’re a health practitioner you probably have never come across this terminology before. However, it is fairly self-explanatory.Imagine yourself sitting at your desk, hunched … [Read more...] about What is forward Head Posture?
Meet Jonathon Langer Perth Chiropractor At Langer Chiropractic and Soft Tissue Therapy Subiaco, we may be biased but we think we have one of the best practitioner teams! That being said, we want to share each team members profile with you so you can get to know them a little better.We also give … [Read more...] about Meet Jonathon Langer Perth Chiropractor
Our Occupational Therapists Erin & Jacque are doing the Hawaiian Walk for Women’s Cancer A 35km walk to raise much needed funds for cancer research. All proceeds will benefit the Harry Perkins Institute of Medical Research. Walking 35 kilometres is tough. Seeing loved ones … [Read more...] about Hawaiian Walk for Women’s Cancer